Shaping The Future – The Power of Meditation
As we close our Year of Yes! I want to send you off with the most powerful tool I know.
Archetypes and the Magnetics of the Relationships
To begin the intuitive process of answering these questions, and many others that you may have regarding your relationships, we must begin with a truer understanding about how others are actually brought into your life in the first place.
Your Archetypes determine who and what are magnetically drawn into your Life, not the power of your thoughts.
This is what we will start exploring in Archetypes & Relationship Magnetics Part I
A Mind Movie & Thriving Relationships
On the October 2021 call we covered the following:
- A Mind Movie – a powerful tool rooted in neuroscience that combines deep body relaxation and hypnosis to program your mind for your chosen future – I am happy to help you create your custom mind movie with your specific goals – reach out to albina@albinarippy.com
- The secrets to a thriving, love-and-passion filled intimate relationship
Tapping Into A New Potential Practice
The neuroscience and the physics behind manifestation and another tool for manifesting. Enjoy!
Primary Question: The Primary Pattern That Shapes Your Life
Your primary question controls your focus and your focus determines your direction and the quality of your life.
Once you know what your old primary question is, you’ll see what challenges are in it, and you can form a new question.
Unpacking Your Inherited Legacy & Clearing A Timeline
Working With Your Sacred Contracts & Archetypes
Money, Abundance & Prosperity
The Homework this month is very practical and these tools will certainly help you step into the flow of abundance and prosperity:
- Please do “What’s Money” Exercise on your own. Do not overthink it. Write down whatever thoughts pop up in your head first.
- Write down prosperity statement 10 times by hand. It’s on page 2 of this document.
- Declutter your life. Start by organizing your wallet/purse, closet, delete pictures/contacts/apps from your phone, unfollow people on FB and IG, clean your junk drawer, organize your garage, etc.
- Practice Forgiveness Meditation daily.
- Write a letter of gratitude and recognition to a person who you think have hurt you. You do not need to send it out. You write it for your own benefit, to clear out any resentment and grudge you have been holding on to and to step into the flow of abundance.
- For a deeper dive into this topic, please consider committing to the 5-Day Abundance Challenge.
The Creative Power of The Masculine & The Feminine
Now that you learned about the creative power of the feminine and the masculine, reflect on the following questions:
1. In your relationship (or your past relationships) how did you experience polarity and the lack of polarity?
2. Now that you understand the power of polarity, how can you juice up polarity in your relationship/could have juiced up polarity in past relationships?
3. In life, where do you tend to lean more – idea or action, the feminine or the masculine? How can you embody both energies better to manifest your dream life?
Homework:
- Ask yourself “What season am I in in my life (my relationship, my health, my career/business) and what season is yet to come?
- What seeds is it time for me to plant now? What action steps do I need to take to plant those seeds?
- Practice Terms Meditation daily (below)
Homework:
- Notice when & where in your life you are in lack, resistance and fear. Make a new choice.
- Start recognizing abundance and effortless ease everywhere in nature. Once you see it, you can feel abundant. Once you feel abundant, you magnetize abundance.
- Every day do at least one thing that brings you joy.
- Create a vision of your chosen future. You can go back to the recording of the vision meditation. Trust that with practice, your vision becomes more clear.
- Set goals: stuff-n-things, experiences and contribution. Decide the time frame for your goals (1 yr, 3, 5 and 10 yr goals).
- Record a voice memo of your chosen future and meditate to it daily envisioning your dream life as though it is happening right now.
- Take massive action every day that brings you closer to your chosen future.
