The Fundamentals of Coaching:
1. Ground down & recalibrate before you work with anyone.
2. Navigate with your Inner Hearing:Â lead with your intuition.
3. Your Body Is Innately Intelligent. Your body will respond viscerally to the truth. Â Listen to your body. Â Feel your body.
4. Your Power Comes From Wholeness/99%=0. Always leave your client at 100%
When you are at 100%, you are in your power. Â Ask yourself “Am I at 100% right?” if not, follow up with a question “What do I require to be 100%?”