COURSE: ROCKSTAR YOGA MODULE 1 · albina rippy

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ROCKSTAR YOGA/FITNESS BUSINESS COURSE

Module I Homework

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It’s my bday week yay! #HalloweenBirthday #sco

It’s my bday week yay!

#HalloweenBirthday #scorpioseason #scorpiolife

Silent Meditation & Manifestation Retreat in Taos,

Silent Meditation & Manifestation Retreat in Taos, NM Jan 26-30, 2022

is about your journey within, unleashing your power and clearing the blocks to your manifestation all in the community of like-minded people, in the enchanted beauty of Taos, New Mexico.

You are invited for this three-day/four-night, electronics-free silent retreat.

Detach from your phone and your laptop and a constant state of being busy, on and doing.

In silence, stillness and meditation, you will find the space to access a greater sense of self-awareness, focus, inner guidance and inner peace.

You will experience the following:

🙏each day has seated and moving meditation opportunities (indoors on a yoga mat or outdoor walking meditation)

🙏Understanding and practice of HO’OPONOPONO: a beautiful Hawaiian prayer of love, forgiveness, gratitude and manifestation.

🙏Walking meditation and Yoga

🙏dharma talk with Albina and Q+A time

🙏silent and blissfully electronic device-free environment

🙏Delicious food lovingly prepared by Albina’s mother, Marina

🙏Seva - daily selfless service work

🙏Hopefully, a Sweat Lodge Ceremony

Space is limited. This retreat will fill up quickly. Register now. Link in bio

📸 the amazing @flow.with.meggo and @bentley_atx

#vipassanameditation
#vipassanaretreat
#silentmeditation
#silentmeditationretreat
#meditationretreat
#meditationretreats
#hooponoponoprayer
#manifestretreat
#manifestmeditation
#manifestingmeditation
#retreatweekend
#retreatyourself
#retreatlife

“it’s just not fair you looking THIS cute in y

“it’s just not fair you looking THIS cute in your little bikini” she said to me as I was walking on the beach in Port Aransas last weekend.

It was a compliment, I guess … and still it got me thinking:

1. Why can’t we just say a compliment from our heart?

2. She is right, one might call it “not fair” that I have been on the highly restrictive @whole30 diet for the last 6 weeks because I choose it. I am thriving when I eat clean. I feel good. I look good. I am full of energy. It’s not fair that I can’t eat donuts, bread, cheese, drink beer and eat cookies.

3. You can say “it’s not fair” that I wake up at 4am to meditate before I get my kids ready for school for every day.

4. “It’s not fair” that I put in 1-2 hours of working out every day instead of just vegging out or sleeping in.

My point is, if you want the results, YOU MUST HAVE THE DISCIPLINE.

✔️It applies to having a beautiful, healthy body

✔️it applies to having a successful career, abundance and wealth

✔️ it applies to you spending quality time with your loved ones - your kids, your extended family, your friends

✔️it applies to having a thriving, passion-filled intimate relationship

Somebody please SAY YES!!!

OMG! 17 years later we are getting a NEW PUPPY 🙀 scroll to see Dante when he was the same age as Reo, short for Oreo

@annakmorris_ thank you for the name idea @marsha.hill.9615 thank you for planting the idea into our heads

We mourned Dante’s passing for a year. I can’t believe we are getting another dog. I don’t know if I can handle all the feels 😢🤣❤️🙏🔥

Look who Love Bombed our Let’s Dance booty shaki

Look who Love Bombed our Let’s Dance booty shaking yoga class at the @wildwestyogafest Wild West Yoga Fest yesterday?

Thank you so much @lululiao and @sanshineyoga for driving for 2 hours just to come and be with us. Your love and support mean the world to us.

It was our old dream to teach yoga to the beats of the masterful @DJDrez live and we got a perfect sunny cool day on a beautiful ranch. How lucky are we?!

Thank you @rickytranyoga and @lorilea9 for the invite 🙏

If you want a Texas countryside getaway to relax and enjoy the great outdoors, peace and quiet, I highly recommend The Ponderosa Ranch outside of DFW owned by Lori Klinger. It is also a perfect place for an intimate retreat. Check them out. It’s full of love 😍

Sending you all love and light ❤️

Do you tend to attract the same kind of person in

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Albina Rippy © 2019

Home
About
Online
Live Events
- Under The Tuscan Sun Salutation Retreat
YOGA
Meditation
Yoga Mogul
Free
Blog
РУС

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