Stillness Is Where Your Power Lives
When the mind begins to quiet, even slightly, you enter a new space.
Stillness.
This is where meditation begins, not as something you do, but as something you enter.
In this state, you are no longer caught in every thought. You are no longer reacting to everything around you.
You become the observer.
The awareness behind the thoughts.
And in that awareness, there is peace.
This state of being is often described as yoga bliss. Your body is relaxed.
Your mind is quiet. Your entire system is in harmony.
And from this space, something profound becomes available.
You are no longer operating from your past.
You are no longer replaying old patterns.
You are here.
Fully present.
And in the present moment, all possibilities exist.
This is why meditation is not about escaping life.
It is about accessing the deepest level of it.
Because in stillness, you are no longer limited by who you have been.
You become available for who you are becoming.
Please join my 6AM Meditation Club on Zoom (we meet every day Mon-Fri for Dr Joe Dispenza‘s guided meditations). If you can’t join us that early in the morning, check out 54 free guided meditation recordings on my YouTube channel.
I want to invite you to YOGA with me. I teach regular yoga classes at Present Practice Yoga in Austin If you can’t join me in-person, practice to 71 free yoga classes on my YouTube Channel)