Unwind Yoga and Ashley Ghattas in collaboration with Roger and Albina Rippy invite you to this FREE transformational 21-day journey into your better self.
Daily movement:
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practice on-line with Roger & Albina – access free yoga HERE
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practice at your home studio Unwind Yoga ABQ
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every week you will get an email with more yoga & movement practices
Daily Meditation Practice:
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access free meditation with Albina HERE
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every week you will get an email with specific Love Revolution focused meditation practices (please check your junk folder)
Daily reading
from Roger’s book Love Revolution. Â Once you sign up for the program, we will email you a complimentary PDF copy of his book.
Order your hard copy of Love Revolution in advance HERE
The program consists of:Â
-daily movement,Â
-daily meditation,
-a short daily reading/soul work from Love Revolution
-Zoom meetings on Sundays Feb 6, Feb 13, Feb 20 & Feb 27 at 2:30PM MT
You can do the movement at your local Unwind Yoga studio in Albuquerque or online, the meditation online or in your own time, and a daily reading.Â
Together, these daily practices engage us deeply in the work of cultivating our garden: mind, body and spirit. When our garden is blooming, the fruits of our labor extend to our community: our family, our friends, our neighbors, our communities, so that we can show up and serve from a cup that runs over. Â
