Unwind Yoga and Ashley Ghattas in collaboration with Roger and Albina Rippy invite you to this FREE transformational 21-day journey into your better self.
Daily movement:
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practice on-line with Roger & Albina – access free yoga HERE
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practice at your home studio Unwind Yoga ABQ
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every week you will get an email with more yoga & movement practices
Daily Meditation Practice:
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access free meditation with Albina HERE
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every week you will get an email with specific Love Revolution focused meditation practices (please check your junk folder)
Daily reading
from Roger’s book Love Revolution. Once you sign up for the program, we will email you a complimentary PDF copy of his book.
Order your hard copy of Love Revolution in advance HERE
The program consists of:
-daily movement,
-daily meditation,
-a short daily reading/soul work from Love Revolution
-Zoom meetings on Sundays Feb 6, Feb 13, Feb 20 & Feb 27 at 2:30PM MT
You can do the movement at your local Unwind Yoga studio in Albuquerque or online, the meditation online or in your own time, and a daily reading.
Together, these daily practices engage us deeply in the work of cultivating our garden: mind, body and spirit. When our garden is blooming, the fruits of our labor extend to our community: our family, our friends, our neighbors, our communities, so that we can show up and serve from a cup that runs over.
