Yoga Sequencing is an art and a science.
How a class is sequenced can leave one feeling energized, inspired, blissful, calm, connected, grounded, or it can leave a student feeling disconnected, confused, ungrounded and in the worst-case scenario, injured.
This course focuses on intelligent and mindful sequencing from an anatomical and energetic perspective, so that students are physically ready for each pose as it comes, building from the opening aspects of the poses before them.
Many injuries (especially repetitive stress injuries) come from unmindful sequencing and unmindful transitions.
Learn to create safe, effective and empowering yoga sequences that keep students healthy and practicing for many decades.
This is a pre-recorded course that was filmed during the live section of this training. Once you register for the course, you will receive an automatic email with your instant access.
About Albina and Roger Rippy
Albina and Roger Rippy are yoga teachers, conscious community leaders and former yoga studio owners with over 40 years of collective yoga practice and over 26 years of collective teaching experience. They formerly owned YogaOne Studios, a community of 7 yoga studios in Houston, Texas and currently own and manage the Blue Sky Retreat Center, a historic mountain retreat center in Taos, New Mexico. They currently split their time between Austin, Texas and Taos, New Mexico and have recently returned from traveling the world for a year with their three children and a fluffy dog named, Dante. Their purpose is to help people live happy, healthy and inspired lives through yoga, meditation, self-inquiry, heathy eating and conscious living.
Roger and Albina have been leading RYT-200 hour beginner and RYT-300 hour advanced
Yoga Teacher Trainings since 2008 graduating several hundred trainees who now teach yoga all over the world. Roger and Albina co-founded and co-produced the Texas Yoga Conference from 2010-2013 in Houston, TX with peak attendance of 2000 yogis and currently co-curate the Taos Mountain Yoga Festival at Taos Ski Valley. Over the years, Roger and Albina have led over 8,000 yoga classes to over 125,000 students.
More about Albina:
-Native of Kazakhstan
-E-RYT 500 (Experienced Registered Yoga Teacher at 500hr level with Yoga Alliance)
-Certified Level 3 Forrest Yoga Teacher.
-Former Owner of YogaOne Studios (7 locations in Texas, USA with 50 full-time employees, 130 yoga teachers and 550+ classes a week).
-Co-Owner of Blue Sky Retreat– yoga and meditation retreat center in Taos, NM.
-Former Owner of One Love Juice Bar, Houston TX.
-Former Owner of www.mat2mat.com -on-line yoga service.
-2,500hrs teacher training experience as a student and assistant to Ana Forrest.
-Co-founder of Texas Yoga Conference
-Taught yoga at the U.S. White House Annual Easter Egg Roll 2014 & 2015.
-Former CPA with Public Accounting experience.
-Houston Asian Chamber of Commerce Young Entrepreneur of the Year Award 2012.
-Houston Asian Chamber of Commerce Board of Directors 2012-2015.
-Graduated from Stagen School of Executive Management (a year-long executive MBA program)
-Created a yoga program for at-risk teenage boys through Youth Outreach 2014-2016.
-Certified Ho’oponopono Prayer Facilitator
-Completed Tony Robbins’ Unleash the Power Within, A Date with Destiny, Business Mastery and Wealth and Life Mastery
-Certified Lightyear Leadership Life Coach (formerly igolu with Suzanne Conrad)
-Business and Life Coach and founder of Yoga Mogul online course for yoga studio owners and managers
More about Roger:
-E-RYT 500 (Experienced Registered Yoga Teacher at 500hr level with Yoga Alliance, the
highest level of experience).
-Certified Baptiste Yoga Teacher.
-Certified Forrest Yoga Teacher.
-Former Owner of YogaOne Studios (7 locations in Texas, with 50 full-time employees, 130 yoga
teachers and 550+ classes a week)
-Co-Owner of Blue Sky Retreat- yoga and meditation retreat center in Taos,
NM, www.blueskyretreatcenter.com.
-Former Owner of One Love Juice Bar and Cafe, cold-pressed juices smoothies in Houston, TX.
-Former Owner of www.mat2mat.com -on-line yoga video service.
-Former Yoga Alliance Board of Directors Board Member 2011-2016.
-Former Texas Yoga Association Director (2011-2012).
-Co-founder and Director of In-Powered by One Significant Act, a yoga-based, non-profit
organization bringing yoga to under-served schools, Juvenal justice programs and prisons
with a purpose to interrupt school-to-prison pipeline (2012-present), www.in-powered.org.
-Co-founder of Texas Yoga Conference.
-Over 2000hrs of teacher training experience as a yoga student and assistant to Baron Baptiste and Paige Elenson, founder of Africa Yoga Project.
-Assisted Africa Yoga Project Teacher Training with Baron Baptiste with over 120 trainees in
Kenya. Mentored Kenyan yoga teacher for 4 years.
-Taught yoga at the White House Annual Easter Egg Roll 2014 and 2105.
-Completed Goldman Sachs 10,000 Small Businesses Entrepreneurship Program.
-Completed Brene Brown Wholehearted Living Program.
-Taught yoga at Oprah’s Own Your Life Tour.
“The Yoga Teacher Training with Albina & Roger has completely changed my life.
This training has shown me how to apply the skills and philosophy of yoga while moving through the world, and has also taught me how to step into my true self.
I have gained invaluable insight into the true magic of how I am connected to the universe and how we are all connected to one another.”
– Brandi Henley
“I have benefited so much from Roger and Albina’s authenticity, vulnerability, and knowledge. My yoga practice has improved. My understanding of my own body and mind has deepened. My perspective has expanded.
I came to this Yoga Teacher Training riddled with anxiety about my future and the future of the world as I watched Covid19 tear across the globe.
Albina and Roger’s focus on personal growth has helped learn how to see possibility where I once only saw hopelessness.”
-Annilee Newton
“Finally, my life and the Universe collaborated to get me into teacher training with Albina and Roger.
Going into TT I had said even if they have me wear a blindfold to class each day, I will do it because their teachings go beyond the physical- they teach to the soul.
Both Roger and Albina approach every lesson with a practical application and connect it to the depths of your inner being and to the collective. It’s like really tasting the sweetness of a berry for the first time.
Anyone on the fence, I would say sign up. Sign up for everything you can. You will not regret it.”
-Rumisa Raoof