21-Day Manifest Challenge

Day 13:

Sacred Friends Hold Your Key To Abundant Flow

The Dalai Lama said that we all have our own “Sacred Friends.” These are the people in our lives that are especially difficult to love and forgive. It is through forgiving our “Sacred Friends” that we evolve our hearts to be bigger than the pain they may have brought us. We can choose to free our hearts from pain and resentment and step into the divine flow of life.


Ask yourself: Who are your Sacred Friends?  Who do you need to forgive?  Do you need to forgive yourself?

Practice this forgiveness meditation daily.

Tomorrow, I will share with you another forgiveness meditation.  Try them all and see what your favorite one is.



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