albina rippy

If you are anything like me, under stress and pressure, I tend to become tense, rigid and righteous.  I put up my guards.  I feel the need to prove my…

When we are faced with a problem and we are triggered, we create a powerful negative vortex that often makes a bad day worse by the minute. It seems like…

To experience effortless ease as you manifest your dreams into your reality, you must create in cadence or in correct timing with The Universe. Timing is everything and now is…

When you understand The Law of Rhythm, you can start living in harmony with The Universal Laws. This is when you stop struggling, you stop working so hard and you…