albina rippy

Decision, indecision and doubting your decisions  I went through all of these things over the last few days and boy has it been an emotional roller coaster! Indecision sucks!  It’s that…

If you want to live a magnificent life, you must feel magnificent. and you are responsible for how you feel, no matter what. What do we do then, when we…

If you are anything like me, under stress and pressure, I tend to become tense, rigid and righteous.  I put up my guards.  I feel the need to prove my…

When we are faced with a problem and we are triggered, we create a powerful negative vortex that often makes a bad day worse by the minute. It seems like…