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“Forgiveness is not something you do.  Forgiveness is a miracle you receive.” – Gabby Bernstein. I have been a practitioner of Brahma Viharas, or the Four Noble Virtues that I…

Because I know that ultimately all of my desires are given to me by the Divinity.  Desire, from Latin, means “of the father,” as in “of the heavenly father.” In…

To make manifest your dreams becoming your reality, you must first create space for it. It’s like when your smart phone is out of storage and you can no longer…

This is one of my favorite meditations that I do whenever I am stressed out, overwhelmed, or worried about an issue that I am faced with. Let Go and Let…

This is a practice that I learned from my teacher Susanne Conrad with Lightyear Leadership.  It is a huge part of my daily ritual that allows me to clear out…