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Meditate with Roger & Albina

Why You Too Should Experience A Silent Meditation Retreat

Why You Too Should Experience A Silent Meditation Retreat 1071 692 albinarippy

When you hear about being silent and meditating for days in a row, what immediately comes to your mind? Allow me to share with you my silent mediation retreat experience…

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BHAGS

How To Set BHAGs: Big, Hairy & Audacious GOALS

How To Set BHAGs: Big, Hairy & Audacious GOALS 1512 2016 albinarippy

The other day I was talking to someone about a project we were creating together and I asked for us to set a goal. When I decided on the goal, this…

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3 Ways To Connect To Your Feminine Power & Shift Your Relationship For The Better

3 Ways To Connect To Your Feminine Power & Shift Your Relationship For The Better 647 1004 albinarippy

Ladies, do you ever feel like you are doing it all?  You are taking care of the kids, cooking, cleaning, grocery shopping AND working too.  Do you wish your partner…

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Crazy Making To Love Making

Crazy Making To Love Making

Crazy Making To Love Making 1109 723 albinarippy

In order to create a thriving intimate relationship, just like stepping into your dream life, requires a clarity of your vision and knowing what it is that you really want.…

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Death is your biggest Ally

Death Is Your Biggest Ally

Death Is Your Biggest Ally 1000 667 albinarippy

Most of us are terrified of death.  Death is not something we want to think about. And yet, death can be your biggest ally.  Death, like nothing else, can teach…

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