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When you hear about being silent and meditating for days in a row, what immediately comes to your mind? Allow me to share with you my silent mediation retreat experience…

The other day I was talking to someone about a project we were creating together and I asked for us to set a goal. When I decided on the goal, this…

Ladies, do you ever feel like you are doing it all?  You are taking care of the kids, cooking, cleaning, grocery shopping AND working too.  Do you wish your partner…

In order to create a thriving intimate relationship, just like stepping into your dream life, requires a clarity of your vision and knowing what it is that you really want.…

When we first fall in love, our relationship is full of passion and fire.  We yearn to be with our partner.  We feel butterflies in our bellies.  We are head…